Heather is taking her mission to simplify the science of good health to corporate America, where she speaks to groups about ways to create simple habits that anyone can use to achieve better health. She is on a mission to help companies show their employees that good health doesn’t have to be hard.
Heather’s Signature Talks Include
- Beyond the Gym: Why Your While Day Matters for Your Health
- How Simple Habit Changes can Make You Happier and Healthier
- The Journaling Prescription: Why Daily Journaling Will Improve your Mood, Productivity, Memory, Sleep, Weight, and So Much More
- Why Fostering Social Connections are the Most Important Thing You Can Do for Your Health
- How Happiness Makes You Healthy
Let Heather wow your audience today! Keynote fees start at $5,000 plus travel. To customize and tailor your event or workshop, please contact Heather today.
More About Heather Hausenblas
Heather Hausenblas, PhD, believes we can have healthy and happy lives through simple wellness habits. She’s a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Her research focuses on how our health habits effect our well-being. Even with her vast education on wellness, Heather’s outlook shifted when her eldest son was diagnosed with Crohn’s disease in 2018. She was forced to rediscover what it means to live a healthy, happy life for her family. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease.
Heather obtained her Ph.D. from the Western University in Canada. She was a faculty member and the Director of the Exercise Psychology Lab at the University of Florida. She has served as a Scientific Advisor for nutrition, supplement, and health companies. Heather has published 7 books and over 100 scientific articles. She has appeared on radio shows and podcasts and her work has been featured in magazines such as SELF, Real Simple, Women’s World, O The Oprah Magazine, and dozens more as well as in news publications such as The Times London and The Chicago Tribune. She is currently a Professor of Applied Health Sciences at Jacksonville University.
When Heather is not walking the family dog, cooking with natural ingredients, watching her sons play sports, and exercising outdoors with friends, she is researching wellness. She is a health and science nut – it’s her career, hobby, and passion. She resides in Jacksonville, FL, with her husband, three boys, and dog.
Through eye-opening research and personal stories, Heather provides science-backed solutions, simple health tips, and nutritious recipes that everyone can use on their wellness journey.